Chocolate Chip Cookies - Grain Free & so good

Okay folks. These are TOO good not to share. Holy cookie they are a gift to your taste buds! And so easy. Ingredients: 1 1/2 cups almond flour 2 1/2 TSP coconut flour 1/2 TSP baking soda 1 egg 2 TSP vanilla 1/3 cup melted butter (coconut oil for daily free) 1/2 cup dark brown sugar (pure maple syrup if paleo) As many dark chocolate chips necessary

Instructions: Preheat oven 350 Mix dry ingredients Add wet ingredients Mix mix mix! Add chips Bake 10 minutes

Oh my yumm.


Tastiest Spaghetti

This was the best spaghetti I have ever tasted & I MADE IT! Say whatt. Grain free, dairy free, corn free: paleo.


Ingredients & Method:

>2 tsp of olive oil in pan, medium heat > made some odd shaped "meat balls" with 1lb Italian Sausage from the farmer's market; brown them >dice small onion & 3 cloves of chopped garlic into the pan >dice medium tomato & add to pan >add 5 mushrooms >add 2 12oz cans of tomato paste >stir in some Italian seasoning to taste and if you'd like: oregano, basil, garlic powder, onion power >let simmer on low for 20 minutes, the longer the better! the flavors will just be beautiful on your palate >throw some cilantro in there!


>Boil a spaghetti squash in hot water until the squash flakes off & is translucent.

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Then devour.

Paleo PUMPKIN Cookies

20130906-191939.jpg I love sweets! Haley (Canadian friend) sent me some recipes for paleo desserts and so I went on an adventure and attempted one. Since I have not had anything sweet besides watermelon these last four days, I ate two of these immediately and felt a little bit overloaded on the sweets, which was completely foreign to me (dont judge me).

But hey! They were soooo good! My mouth is melting now thinking of them.

Begin by putting wax paper / parchment down on a cookie sheet! Preheat the oven to 350 degrees.


In a bowl, or whatever you use, combine 1/4 cup canned pumpkin (not the pumpkin pie mix, but the stuff below)


1/4 cup almond butter 1/2 cup honey 1 tsp vanilla


Then add 1 cup almond meal/flour 1 tsp ground cinnamon 1 tsp nutmeg 1/4 tsp baking soda 1/4 cup DARK chocolate chips 1/2 cup craisins (or walnuts, pecans, any dry fruit would be wonderful!)

Then all you do is scoop it onto the sheet and flatten to the size of your wildest dreams! They do not spread on their own.


Bake for about 12 minutes, maybe 15, or however long your oven bakes for.

Take out, let cool 2 minutes, then place on a cooling rack! Or eat.


You can freeze them or just eat them. Which is what I will do. (consume).

Trust me. They are great.